Travel on foot to Park Place

Do you live locally? Walking to work could be the healthiest option! Most people can walk two miles in around thirty minutes so if you live nearer than that why not save cash, reduce your carbon footprint, ensure you don’t get stuck in the traffic and get fit too!

Park Place is within walking distance of a range of local residential areas including Rathmines, Ranelagh, Ballsbridge and Beggar’s Bush to name a few.

Walking for health

Walking is a fantastic way to get – and stay – healthy.

One of the reasons health experts give walking such rave reviews is because it’s a ‘lifestyle exercise’. That means you can usually make time for it without too much of a change to your daily routine. Walking to work, to the shops, or the final mile from the bus stop to your friend’s house may take a little more time, but it’s certainly not the big project that signing up for a gym (and making the time to get there) can be.

Because it’s easy to fit into everyday life, people who walk tend to keep it up. And as you’ll see below, regular exercise is exactly what you need to improve your health.

• Irish Heart Foundation - Benefits & Tips

  A range of walking related benefits and tips provided by the Irish Heart Foundation - click here

• Irish Heart Foundation - Move More Walking Challenge

  An easy to follow six-week exercise programme aimed to help everyone move more for the good of their health. Click here